How can you not let current struggles become your identity
How do you look at the glass, as half full or half empty? Today, in this brief vlog, I discuss "How can you not let current struggles...
top of page
Welcome! Enjoy these valuable strategies.
"
Dr. Ginny A. Baro | speaker, trainer, leadership coach
Dr. Ginny A. Baro
- Jan 8
- 2 min
How depleted, stuck, and unsupported are you feeling today?
Photo by BETZY AROSEMENA on Unsplash It's time to check in with yourself. How are you feeling lately? How depleted, stuck, and...
Dr. Ginny A. Baro
- Jan 2
- 2 min
What you can do when going through a rough patch
Photo on Unsplash We all go through rough patches in life. Today, I invite you to reflect on how you manage those tough times and show up...
![[Vlog] How to manage all the negativity around you and stay centered](https://static.wixstatic.com/media/db904f_bc0f028e0d68489490fc104dff2b9e73~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/db904f_bc0f028e0d68489490fc104dff2b9e73~mv2.jpg)
Dr. Ginny A. Baro
- Dec 6, 2022
- 2 min
[Vlog] How to manage all the negativity around you and stay centered
Photo on Unsplash I wanted to remind you today that despite so many bad things happening in the world, we still have a choice to stay...
![[Vlog] How to tackle real-life problems and not let them take you down](https://static.wixstatic.com/media/db904f_83cfcd7c5cd44a9f9788e80df3fc86af~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/db904f_83cfcd7c5cd44a9f9788e80df3fc86af~mv2.jpg)
Dr. Ginny A. Baro
- Oct 29, 2022
- 2 min
[Vlog] How to tackle real-life problems and not let them take you down
Photo on Unsplash When life throws you a curve ball, how do you respond? How proud are you of how you show up? In today's vlog, I share...
![[Vlog] 3 Questions to ask yourself when you're ready to reset throughout the year](https://static.wixstatic.com/media/nsplsh_6b47536170566667384b77~mv2_d_5472_3648_s_4_2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/nsplsh_6b47536170566667384b77~mv2_d_5472_3648_s_4_2.jpg)
Dr. Ginny A. Baro
- Oct 15, 2022
- 5 min
[Vlog] 3 Questions to ask yourself when you're ready to reset throughout the year
Photo on Unsplash Each year, quarter, month, and week, we get to hit the "reset" button and reflect on what we did well, the mistakes we...
![[Vlog] How to stop beating yourself up immediately and give yourself peace](https://static.wixstatic.com/media/db904f_b3b04ab694c140899a4a965463115e79~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/db904f_b3b04ab694c140899a4a965463115e79~mv2.jpg)
Dr. Ginny A. Baro
- Sep 22, 2022
- 2 min
[Vlog] How to stop beating yourself up immediately and give yourself peace
Everyone makes mistakes. We've all experienced situations when we feel like we have disappointed ourselves or others.
![[Vlog] How you can turn challenges into opportunities and become a better leader in the process](https://static.wixstatic.com/media/db904f_8c2484fc0d234fbab67769c1b21135c3~mv2.jpeg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/db904f_8c2484fc0d234fbab67769c1b21135c3~mv2.jpeg)
Dr. Ginny A. Baro
- Aug 4, 2022
- 4 min
[Vlog] How you can turn challenges into opportunities and become a better leader in the process
Photo on Unsplash As a leader, we are going to encounter many challenges. However, every one of those challenges is an opportunity. It’s...
![[Vlog] How to identify the sources of stress and eliminate them](https://static.wixstatic.com/media/db904f_1cfea6a4bb1147478a82418effaf7e68~mv2.jpeg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/db904f_1cfea6a4bb1147478a82418effaf7e68~mv2.jpeg)
Dr. Ginny A. Baro
- Aug 4, 2022
- 4 min
[Vlog] How to identify the sources of stress and eliminate them
Photo on Unsplash Managing stress is an important part of leadership and can help you make the best decisions for yourself and others....
![[Vlog] How these powerful fears can be holding you back in life](https://static.wixstatic.com/media/db904f_32fe666a154c4108bc98ac78eb9b2dac~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/db904f_32fe666a154c4108bc98ac78eb9b2dac~mv2.jpg)
Dr. Ginny A. Baro
- Jul 20, 2022
- 6 min
[Vlog] How these powerful fears can be holding you back in life
Are you intimidated when you're getting started with something new? Which of these fears can you relate to most? It may be more than one.
![[Vlog] How to complete meaningful goals without the overwhelm](https://static.wixstatic.com/media/nsplsh_b81fa97a197a4e42967767caef406fe0~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/nsplsh_b81fa97a197a4e42967767caef406fe0~mv2.jpg)
Dr. Ginny A. Baro
- Jun 22, 2022
- 7 min
[Vlog] How to complete meaningful goals without the overwhelm
Photo on Unsplash Today, I'm going to call you out as your coach. I'm going to take a stand for you. The topic that I want to talk about...
![[Vlog] How to commit despite a looming fear](https://static.wixstatic.com/media/db904f_8489d44331594316897816177283eea8~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/db904f_8489d44331594316897816177283eea8~mv2.jpg)
Dr. Ginny A. Baro
- Jun 17, 2022
- 7 min
[Vlog] How to commit despite a looming fear
Photo on Unsplash Does this sound familiar to you? One of the reasons many people don't commit to doing something, even when it can...
![[Vlog] How focusing on gratitude as a daily practice will transform how you see failure and success](https://static.wixstatic.com/media/db904f_98cac752763b433298a093202b6eb41c~mv2.jpeg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/db904f_98cac752763b433298a093202b6eb41c~mv2.jpeg)
Dr. Ginny A. Baro
- Jun 5, 2022
- 7 min
[Vlog] How focusing on gratitude as a daily practice will transform how you see failure and success
Photo on Unsplash How can you relate? You have deadlines at work. Things are busy at home, too--family responsibilities demand your time...
Dr. Ginny A. Baro
- Apr 20, 2022
- 5 min
How to go through a tough transition in your life and avoid feeling the isolation
Photo on Unsplash My clients and I have gone through chapters in our lives when we've experienced a challenging change. This article...
Dr. Ginny A. Baro
- Mar 31, 2022
- 5 min
How to take stock of where you are and where you are going to create valuable opportunities today
Photo on Unsplash Let's talk about desires and opportunities. The two are very tightly intertwined. It's essential to get clear on your...
Dr. Ginny A. Baro
- Feb 10, 2022
- 7 min
What If It's Not the Fault of The Wellness Programs?
One of the most stressful factors in anyone's work is a toxic manager and leader. Here's one way to help them and improve the workplace.
Dr. Ginny A. Baro
- Sep 23, 2021
- 5 min
What if today you shift your focus away from your fears and toward your desires?
Photo by Guillaume de Germain on Unsplash "To become a fearless leader in business and life, get clear on what you fear most and do...
Dr. Ginny A. Baro
- Sep 1, 2021
- 11 min
How the quality of your life is 100% correlated to the risks you take
Pictures by Dr. Ginny A. Baro, Mohonk Mountain House, New Paltz, NY As a young girl growing up on a farm in a tiny village near Haiti in...
Dr. Ginny A. Baro
- Aug 14, 2021
- 5 min
What is holding you back in your life today can be your fuel tomorrow
You feel hurt, disappointed, taken for granted, forgotten, ignored, disrespected. I GET IT. You're walking around with all these...
Dr. Ginny A. Baro
- Aug 13, 2021
- 7 min
Quality #8: How to build trust and solve problems
Are you are ready to up-level as a leader but don't know how? We've got you! In this article, we continue to uncover the 21 qualities...
bottom of page