Dr. Ginny A. BaroNov 24, 20232 minMindsetHow to keep your calm and cool during the busy days of summer or in any seasonPhoto on Unsplash What strategies do you use to stay calm and collected on hectic summer days or during busy times in any season? In...
Dr. Ginny A. BaroJan 8, 20232 minSelf-CareHow depleted, stuck, and unsupported are you feeling today? Photo by BETZY AROSEMENA on Unsplash It's time to check in with yourself. How are you feeling lately? How depleted, stuck, and...
Dr. Ginny A. BaroDec 6, 20222 minMental Health[Vlog] How to manage all the negativity around you and stay centeredPhoto on Unsplash I wanted to remind you today that despite so many bad things happening in the world, we still have a choice to stay...
Dr. Ginny A. BaroSep 15, 20224 minEmotional intelligence[Vlog] 2 Pieces of the puzzle to choose joy in your career and lifeWhat would be the value of living a peaceful and joyful life while "taking care of business?"
Dr. Ginny A. BaroJun 5, 20227 minMental Health[Vlog] How focusing on gratitude as a daily practice will transform how you see failure and successPhoto on Unsplash How can you relate? You have deadlines at work. Things are busy at home, too--family responsibilities demand your time...
Dr. Ginny A. BaroMay 15, 20228 minMental HealthFinding meaning, purpose, and joy at work during this chapter in your careerPhoto by Kristopher Roller on Unsplash In this article, we unpack finding meaning, purpose, and joy at work during this chapter in your...
Dr. Ginny A. BaroMay 14, 20227 minWell-BeingDealing with overwhelm to move forward one step at a timePhoto on Unsplash How are you feeling today? In this article, we provide valuable strategies to support you in dealing with overwhelm and...